Tuesday, June 2, 2015

3 Ingredient Healthy Peanut Butter Cups






















WHAT YOU WILL NEED (this will make 8 peanut butter cups)
  • 4 tablespoons of coconut oil
  • 8 tablespoons of chocolate shakeology (get that HERE)
  • 4 tablespoons of powdered peanut butter (PB2, Just Great Stuff, or other brand)
  • 8 small cupcake tins (get aluminum ones not paper)

Place coconut oil in a microwave safe dish. Microwave for 30 seconds until the coconut oil is melted.
Divide the oil in 2 (1/2 for the bottom and 1/2 for the top of the cups). Stir in 4 TB chocolate shakeology. Set aside. **You will want to do this in 2 batches so it doesn’t harden up on you while the first layer of chocolate is hardening in the freezer.

Mix water with the PB2 until the same consistency as peanut butter. Set aside.
Place about 1 teaspoon of the chocolate mixture evenly between 8 cupcake cups in a mini muffin tin. Place in the freezer for 5 minutes.
Pull the muffin tray out of the freezer. Place a half a teaspoon of peanut butter mixture on top of each chocolate disk. Spread the peanut butter evenly over the hardened chocolate with a knife.
Stir in the remaining 4 tablespoons of chocolate Shakeology in the remaining oil. Use this to pour on top of the peanut butter layer.      

Place the muffin tin back in the freezer and leave it in there for at least 20 minutes.
The chocolate cups will slide easily out of the tin. Keep the cups stored in the fridge or freezer for the best consistency!
*Each cup is 80 calories and is 1 yellow container treat for the 21 day fix! :)
#fix #fixapproved #21dayfix #healthy

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